TY - JOUR T1 - Combined Effects of One Period Resistance Training and Nutritional Knowledge On Muscle Strength A1 - Masoumeh Behajrouy JF - specialty journal of sport sciences JO - SPEC. J. SPORT SCI. SN - 2521-3156 Y1 - 2018 VL - 3 IS - 3 SP - 7 EP - 14 N2 - The purpose of this study was to investigate the effects of resistance training and nutritional knowledge on muscle strength and body composition indices of non-athletic female students. 32 non-athlete female students of Islamic Azad University of Rasht. The variables were re-measured after 8 weeks of resistance training. The Kolmogorov-Smirnov test was used to check the distribution of data. Furthermore, a correlated t-test was used to compare the variables in the pre-test and post-test (intra-group changes); ANOVA and Tukey post hoc tests were used to compare the changes between the groups. Data analysis was performed using SPSS software at a significant level of p≥0.05. The results of this study showed that muscle strength in training groups was significantly increased; this increase was higher in resistance training group with nutritional knowledge. UR - https://sciarena.com/article/combined-effects-of-one-period-resistance-training-and-nutritional-knowledge-on-muscle-strength ER -